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Anti Anxiety

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Anti Anxiety PLUS ™

Brainwave Entrainment Audio
Now with
Brain Hemisphere Synchronization

Brainwaves: Alpha, SMR

© Better and Better, Inc.

Duration: 30 min

Format: MP3 download

File Size: 27.4 MB

 

The mp3 files are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.

Learn more about brainwave entrainment.


Choose Background Sound
 
  Anti Anxiety Ambient SoundsAnti Anxiety Ambient Sounds

Price: 4.99 $ Add to CartAdd to Cart
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  Anti Anxiety Ocean WavesAnti Anxiety Ocean Waves

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  Anti Anxiety Rain SoundsAnti Anxiety Rain Sounds

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  Anti Anxiety Birds and WaterAnti Anxiety Birds and Water

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  Anti Anxiety Forest SoundsAnti Anxiety Forest Sounds

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  Anti Anxiety Night SoundsAnti Anxiety Night Sounds

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  Anti Anxiety Train SoundsAnti Anxiety Train Sounds

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How to use Anti Anxiety?

To use Anti Anxiety brainwave meditation, find a quiet place, free of distraction. After starting the Anti Anxiety brainwave meditation, close your eyes and try to relax. Keep your eyes closed and your mind open. Take this as a special time for yourself only. Turn off anything that could distract you and choose the most comfortable position and clothes. You may want to drink a glass of water before each Anti Anxiety brainwave meditation. Entrainment increases blood flow and metabolism, which can make you thirsty during the Anti Anxiety brainwave meditation. Headphones are not required.


Headphones are not required for the Anti Anxiety brainwave meditation.


All brainwave meditation audios on this site are copyrighted by Better and Better, Inc. and any unauthorized duplication is strictly prohibited by Federal/International law.

Instructions for Downloading Your Audios

After purchasing the audio, please log in to your account. Only when you are logged in, you will see a link in the upper right hand corner of the screen "Your MP3 Library". When you click on it, all your audios will be there available for immediate download.

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