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Athletic Performance

Athletic Performance PLUS ™
Brainwave Entrainment Audio
Now with Brain Hemisphere Synchronization
Brainwaves: Alpha, Beta, SMR
© Better and Better, Inc.
Duration: 30 min
Format: MP3 download
File Size: 27.4 MB
The mp3 files are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.
Learn more about brainwave entrainment.
How to use Athletic Performance brainwave meditation?
The Athletic Performance session is designed to keep you relaxed and focused, while introducing high beta waves to build energy and motivation experience.
In order to experience maximum benefit from Athletic Performance brainwave meditation, you need to visualize yourself performing perfectly during the athletic event, while maintaining relaxed confidence and focus.
To use Athletic Performance brainwave meditation, find a quiet place, free of distraction. After starting the Athletic Performance brainwave meditation, close your eyes and try to relax. Keep your eyes closed and your mind open. Take this as a special time for yourself only. Turn off anything that could distract you and choose the most comfortable position and clothes. You may want to drink a glass of water before each Athletic Performance session. Entrainment increases blood flow and metabolism, which can make you thirsty during the Athletic Performance session. Headphones are not required.
All brainwave meditation audios on this site are copyrighted by Better and Better, Inc. and any unauthorized duplication is strictly prohibited by Federal/International law.
Instructions for Downloading Your Audios
After purchasing the audio, please log in to your account. Only when you are logged in, you will see a link in the upper right hand corner of the screen "Your MP3 Library". When you click on it, all your audios will be there available for immediate download.
Do it the healthy way...
Use Athletic Performance to get better and better at your favorite sport
Use Athletic Performance to see your body respond to the brain-work you are doing
Use Athletic Performance to be a champion in your life
Use Athletic Performance to improve your results and make your achievements higher
It is a known fact that athletic performance is to a great extent a mind job. Combined with practice, the right state of mind can bring the desired results.
Athletic Performance brainwave meditation session guides the mind into experiencing the athlete’s state of mind when in the “zone”. This will familiarize you with the “zone” state and will help you build the right mental attitude for high athletic achievements.
Other benefits of Athletic Performance:
- Relaxed body and mind
- Peak-performance
- Balanced mood and emotional stability
- Lowered levels of stress and anxiety
- Boosted immune system
- Positive thinking
- Increased levels of “serotonin”
Now with Brain Hemisphere Synchronization
Hemispheric Synchronization refers to a state when the brainwave pattern of the left and right brain hemispheres become similar.
The right hemisphere is associated more with emotions and creativity while the left is associated more with logic and speech.
If the two hemispheres are synchronized, the person is:
Healthier
Happier
More optimistic
More emotionally stable
Less prone to mental disorders
Clearer in the mind
More energized
Increased levels of synchronization are found naturally with experienced meditators and people who have found ways of becoming highly content with their lives.
Click here to find out more about our Brainwave Meditations




Athletic Performance with Ambient Sounds Background

Athletic Performance with Ocean Waves Background
Athletic Performance with Train Sounds Background
Athletic Performance with Forest Sounds Background
Athletic Performance with Birds and Water Background
Athletic Performance with Rain Sounds Background
Athletic Performance with Night Sounds Background