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Gamma Meditation

Gamma Meditation PLUS ™
Brainwave Entrainment Audio
Now with Brain Hemisphere Synchronization
Brainwaves: Gamma ranges
© Better and Better, Inc.
Duration: 25 min
Format: MP3 download
File Size: 22.8 MB
Brain Hemispheric Synchronization: Included
The mp3 files are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.
Learn more about brainwave entrainment.
How to use Gamma Meditation?
To use Gamma Meditation, find a quiet place, free of distraction. After starting the Gamma Meditation, close your eyes and try to relax. Keep your eyes closed and your mind open. Take this as a special time for yourself only. Turn off anything that could distract you and choose the most comfortable position and clothes. You may want to drink a glass of water before each Gamma Meditation session. Entrainment increases blood flow and metabolism, which can make you thirsty during the Gamma Meditation session. Headphones are not required.
All brainwave meditation audios on this site are copyrighted by Better and Better, Inc. and any unauthorized duplication is strictly prohibited by Federal/International law.
Instructions for Downloading Your Audios
After purchasing the audio, please log in to your account. Only when you are logged in, you will see a link in the upper right hand corner of the screen "Your MP3 Library". When you click on it, all your audios will be there available for immediate download.
Do it the healthy way...
Use Gamma Meditation to experience advanced meditation without spending years in training
Use Gamma Meditation to enjoy the benefits of deep meditation without any effort
Gamma Meditation is the easiest meditation with profound benefits
Use Gamma Meditation to experience deep relaxation and release the stress
Use Gamma Meditation to experience deep feelings of happiness, love and compassion
Use Gamma Meditation to enjoy improved health and clearer mind
Gamma brainwaves are commonly associated with increased levels of compassion, feelings of happiness, and optimal brain functioning. Gamma brainwaves are associated with a conscious awareness of reality and increased mental abilities.
The gamma brainwave is a known natural antidepressant.
Not only does it increase our level of compassion for others, it boosts our overall levels of happiness. Many people claim that listening to the gamma brainwave while meditating has proved to be extremely effective at completely eliminating their depression.
Benefits of Gamma Meditation:
- High-level information processing
- Boosted memory
- Enhanced perception of reality
- Increased compassion
- Natural antidepressant
- Advanced learning ability
- Intelligence Increase
- Positive thoughts
- Higher energy levels
- High level of focus
- Improved perception / consciousness
Now with Brain Hemisphere Synchronization
Hemispheric Synchronization refers to a state when the brainwave pattern of the left and right brain hemispheres become similar.
The right hemisphere is associated more with emotions and creativity while the left is associated more with logic and speech.
If the two hemispheres are synchronized, the person is:
Healthier
Happier
More optimistic
More emotionally stable
Less prone to mental disorders
Clearer in the mind
More energized
Increased levels of synchronization are found naturally with experienced meditators and people who have found ways of becoming highly content with their lives.
Click here to find out more about our Brainwave Meditations




Gamma Meditation with Ambient Sounds Background

Gamma Meditation with Ocean Waves Background
Gamma Meditation with Train Sounds Background
Gamma Meditation with Forest Sounds Background
Gamma Meditation with Birds and Water Background
Gamma Meditation with Rain Sounds Background
Gamma Meditation with Night Sounds Background