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Stress and Health

home » Self CheckUp » Stress and Health
1. I am a light sleeper.
2. I tend to be a forceful personality.
3. I believe that I am moodier than the average person.
4. I often become exhausted.
5. I often react with anger.
6. I tend to increase the number of my activities when I am under pressure.
7. I am more of a perfectionist than most of my friends are.
8. I usually don’t pay much attention to my health.
9. When stress hits, I eat more or less than usual.
10. I sometimes feel nauseous.
11. I often get a strong urge to eat, drink alcohol or smoke.
12. I generally feel moderate to strong bodily tension.
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