Theta

Benefits of increasing theta brainwaves:
 

• Deep levels of relaxation
• Emotional connection
• Advanced intuition
• Subconscious connection
• Peak levels of creativity
• Advanced problem solving skills
• Lower anxiety, stress, and neurosis
• Learning a new language
• Bridges the spiritual connection
• Ability to program subconscious mind
• Paranormal Experiences
• Boost in learning ability
• Boosted immune system
• Improved long-term memory
• Ability to hyperfocus
• Healing of body and mind

 What are theta brainwaves?

Theta brainwaves are considered extremely relaxing brainwave activity that is commonly associated with sleep and dreaming. Theta brainwaves are high in amplitude and cycle within the range of 4 – 8 Hz. Theta brainwaves kick in when we feel emotional, relaxed, daydreamy, unfocused, or are asleep. Theta brainwaves are generally thought of as the brainwaves that are dominant in people with A.D.D., high levels of relaxation, high levels of creativity, and random thinking. The theta brainwave is considered the brainwave pattern that is dominant in deeply relaxed, dream sleep.