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Stress Relief- Energy Boost
- Creativity Boost
- Better Focus
- Accelerate Healing
- 10 Min Rejuvenation
- Alpha Meditation
- Theta Meditation
- Gamma Meditation
- Better Sleep
- Athletic Performance
- IQ Boost
- Schumann Resonance
- Sleep Induction
- Sleep Replacement
- Deep Relaxation
- Anti Aging
- White Noise
- Manifesting Meditation
- Metabolism Boost
- Depression Help
- Anti Anxiety
- Immune System Boost
- Emotional Tune Up
- Total Brain Tune Up
- Total Body Tune Up
- Mind Programming
- Ultimate Recovery
- Study Helper
- ADD/ADHD Help
Total Body Tune Up
Total BodyTune Up ™
Brainwave Entrainment Audio
Now with Brain Hemisphere Synchronization
Brainwaves: Special Mix of Alpha, Theta, SMR
© Better and Better, Inc.
Duration: 40 min
Format: MP3 download
File Size: 36.6 MB
SALE $19.99 NOW $14.99 (25% OFF)
The audios are created by digitally embedding gentle pulses into the beautiful and soothing background sounds to represent specific brainwave frequencies. The target frequency is gradually reached at about the 10th minute.
Learn more about brainwave entrainment.
Total Body Tune Up Ambient
Add to Cart
Total Body Tune Up Birds and Water
Total Body Tune Up Forest
Total Body Tune Up Night Sounds
Total Body Tune Up Ocean
Total Body Tune Up Rain
Total Body Tune Up Train
All brainwave meditation audios on this site are copyrighted by Better and Better, Inc. and any unauthorized duplication is strictly prohibited by Federal/International law.
Instructions for Downloading Your Audios
After purchasing the audio, please log in to your account. Only when you are logged in, you will see a link in the upper right hand corner of the screen "Your MP3 Library". When you click on it, all your audios will be there available for immediate download.
Total Body Tune Up
For improved health, improved body performance, more energy and youthful radiance
Do it the healthy way...
Total Body Tune Up brainwave meditation has been created to combine the best of all our health enhancing audios in one easy meditation.
- Accelerated Healing Process
- Improved Defenses against Common Cold
- Improved Recovery Abilities
- Slowing Down of the Aging Processes
- Overall Health Improvement
- Reduced Production of the Stress Hormone
- Better Circulation and Complexion
- Powerful Seasonal Immune Support
- Overall Feeling of Wellbeing
- Brain Hemisphere Synchronization
Total Body Tune Up brainwave meditation has pulses which are a little more intense than our usual audios to provide increased efficiency. You might hear the pulses at the beginning but no worries – your ears will adjust to them and soon you will gently submerge yourself into the beautiful background sounds.
How to use Total Body Tune Up brainwave meditation?
As usual, all you have to do is play the brainwave entrainment audio (no headphones are necessary), close your eyes and relax.
Find a quiet place, free of distraction. After starting the Total Body Tune Up brainwave meditation, close your eyes and try to relax. Keep your eyes closed and your mind open. Take this as a special time for yourself only. Turn off anything that could distract you and choose the most comfortable position and clothes. You may want to drink a glass of water before each Total Body Tune Up session. Entrainment increases blood flow and metabolism, which can make you thirsty during the Total Body Tune Up session. Headphones are not required.
