Stress and Anxiety Research


Entrainment is commonly being used to reduce anxiety and stress. Not many reports about brainwave training mention reduction of stress as a healthy side effect or goal.


Significant Decrease in Stress and Anxiety

Ossebaard conducted a study in the year 2000 with employees that worked at a Dutch addiction center. These workers had burned out and were particularly a large risk. The subjects completed the STAI test, (Spielberger's State-Trait Anxiety Inventory), an evaluation tool used for determining anxiety and stress levels. Those receiving the stimulation had a significant decrease in anxiety, as was demonstrated across 4 different tests. This alpha stimulation showed lower stress levels each time.


70% Success with Addictions

It's been found that people with addictive personalities do have lower activity in that alpha region. Research with alpha training in 1980s showed a 70% success rate after a three-year follow-up. Head of alcoholism programs, Henry Adams, Ph.D., of NIMH, found alcoholics had a 55% decrease in their alcohol consumption after one relaxation session that was combined with brief anti-alcohol affirmations.


There were other studies conducted that showed alpha/theta neurofeedback showed 80% of the addicts were then properly trained to become healthy non-craving people with adjusted neurochemistry.


It's been discovered that people with low SMR levels are more likely to self-medicate with alcohol and drugs. Lower SMR levels lead to the inability to control levels of arousal and relax. People that suffer from anxiety, ADD, and panic attacks tend to lack that SMR brainwave. One study showed a 29 year sufferer of chronic panic attacks rid herself of the disorder using alpha training.


Alpha Waves -25%
  What is the magic of Alpha brainwaves? And why are they such a beneficial state? Studies s..
$19.99 $14.99

Anxiety Treatment -25%
Anxiety Treatment will surprise you with its simplicity and efficiency. It will help you to easily..
$19.99 $14.99

Best Meditation for Sleep -25%
  This powerful meditation is the easiest way to fall asleep naturally and train your brain ..
$19.99 $14.99

Brain Hemisphere Synchronization New -25%
The right hemisphere is responsible for your creativity and emotions. The left hemisphere is associa..
$19.99 $14.99

Gamma Meditation -25%
  Advanced meditative state without years of practice Feelings of happiness and wellbei..
$19.99 $14.99

Meditation for Manifesting New
  Awaken the ability to manifest your desires The right mind conditions to make the imp..

Unlesh Your Inner Millionaire New
  You have all that it takes. All you need to do is to release the mental blocks that have b..

Self Confidence New
“Luke: I can’t believe it. Yoda: That is why you fail.”   Self Confide..

Laser Focus New
  High focus and concentration High-gear brain performance Crystal clear mind Perfe..

Improve Memory New
Until not long ago, it was believed that the brain performance peaked during early adulthood and the..